The purpose of life is "Health"
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As we perceive our existence through different lances of our being we can feel within our lives natural rhythms of the environment in which we are living, move, breath and experience ourselves on many levels. Practically speaking we feel our organs, tissue and bones are containers of energy and memory, all of which are interrelated and connected to one another. Our bodies are a complex system of parts that are creating one unit that sustains us through life.
Taking the responsible action to give back good care and nourishment to our machine we are setting ourselves up for logivity healthy happy lives.
Everything is affecting us, energetically, emotionally and physically on some level. The experiences from the past are affecting our present and influencing our future, even the one that we forget about it is still held in our bodies. Be it a broken relationship, grief, emotional pain as well as stressful lifestyles and childhood wounds.
Our modern lifestyle is under a lot of pressure and our bodies respond via creating chronic fatigue, anxieties, lower back pain, the tension in the shoulders developed from caring the burden of the responsibilities choices and actions.
Chronic tight muscles are a sign that they are constantly contracting – in other words, they are always working and never relaxed and at ease.
Simply we are depleted from our energies, not getting enough life force, calls it Chi or prana is affecting our health and vitality.
Not grounded nervous system causing lack of keeping our attention on inside experiences, on the things that are important for us. We check out rather than check-in. Being distracted by social media, social engineering patterns and dramas in relationships and life in general lower our immunity.
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All that can lead to an overload of toxicity in our bodies, emotional tiredness, depression, mental sluggishness, irritation, illness, injuries, and overall dis-ease. If the body keeps the stress inside itself instead of releasing it the life force is simply not sufficient to keep the body in a healthy condition. The immune system then weakens, which can lead to sickness, injury, chronic pain or even seriously-life-threatening conditions like cancer.
​Integrative bodywork encourages and helps to heal from a more holistic view, and it is embodied with transformative tools that can serve anyone, harmonizing the body mind and spirit and help release stagnant of energizing and at the same time revitalizing an individual's whole being.
It is a very therapeutics practice of bodywork with nurturing touch as preventive medicine. We address the root causes of the problem, not only the symptoms but facilitating healing on a deeper level.
The greatness of our bodies always strives for health and well being and our part is to create an environment that supports the body to heal itself.
Integrative bodywork help to heal body mind/separation and reaching deeper into connection with oneself and our environment.
Receiving regular bodywork session maintain a healthy body mind and spirit that will manifest in your daily life in many positive ways.
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It is not possible to describe in words my work, techniques or all modalities but rather be experienced on all levels.
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Modalities
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Aquatic Body Therapy
Water Therapy support your being on an emotional level as well as encourages a deeper connection with experiences we had in the past.
"Whatever you have done in the past you take it with you”
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During our water session, we are re-connecting with your self, elements, emotions, past experiences and relationship you have with the water. Water is a profound element that nourishes and support the healing process within the unconscious part of our lives and facilitate expansion.
Patterns of movement and archetypal condition will find its place of expression facilitated by water medicine, as well as, encourage deeper and meaningful relaxation with many health benefits for ligaments, joints, injuries, stress relief, lack of sleep and inner peace of your beating heart.
Thai Yoga Massage is an ancient healing art rooted in the practice of metta (loving kindness) which combines yoga asana, acupressure and meditation to restore and harmonize the body and mind. It relieves muscle and joint tension, frees energetic blockages and leaves the receiver relaxed and revitalized. Sometimes referred to as the lazy man’s yoga, Thai bodywork takes place fully clothed and without oils. It works the entire body focusing on the sen lines and creates a flowing dance between the giver and the receiver. A session generally lasts 60- 90 minutes, although variations are available to suit the individual’s needs.
Deep tissue method, followed slow movements, focused strokes, attentive pressure to targeting deeper muscle groups, rhythmic compressions. Freeing the tensed, hardened and chronic areas of the body that been constricted from the natural flow of energy causing sometimes even structural misalignments and pains. The living body needs constant movement, mobilization, space, and flow of liquids and chi energies to self- organize and heal. All blockages and restriction cause the body to act unbalanced, that creates long term health problems like joint or soft tissue pains.
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Yoga Therapy focusing on the specific application of Yogic tools, postures/asana, Breathwork structural alignments. Yoga Therapy session facilitates healing on a structural level through bones and relaxation. The more we relax on the structure, the more our nervous system can receive support from the ground. I teach you how to use your support/structure to allow you to receive, heal, open and unwind the tension stored in the body nervous system.
My intention is to empower you for life bringing more space in your life and your body.
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CranioSacral Therapy Unwinding is a therapeutic modality that uses light, gentle touch to connect to the craniosacral system - the core of our bodies made up of the membranes and cerebrospinal fluid that covers the brain and spinal column. The focus of this system is on garnering the healing energy within the body, which jump-starts the client's own healing ability and process. As a person's core energy becomes related to the work being done, the tissue and the consciousness reorganize around the highest intelligence in the body resulting in work that extends far into one's lives.
Conscious touch
Osteotouch is the light touch based on deep listening and palpation of soft tissue, organs and cranial areas.
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